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Animal Emotions Dealing with fear

Pet guardians: To pet or not to pet frightened animals

Revised July 2026.

As I updated this blog post, I recorded it. So, you can either watch it, or read the whole thing below the video!

Let’s say there’s a thunderstorm, and your dog creeps up to you, pressing against you, seeking comfort.

Should you pet him?

The hundred-dollar question.

Depending on who you ask, you’ll get a vastly different answer to the question of whether it’s a good idea to pet and comfort an animal when they’re scared.

Many people recommend not comforting them, saying that petting fearful animals inadvertently reinforces the fear.

Others say that that’s nonsense, and that you should absolutely offer comfort to your animal companion when they’re scared. This group might say that petting doesn’t reinforce fear, it reduces it.

Does petting reduce fear – or reinforce it?

So which is it? Could both sides have a point?

I would say yes they do – and they’re both wrong, but not for the reason you might think.

My verdict: please offer comfort (including petting*) to your animal when they’re fearful, but be observant: there’s three different mechanisms that might make their fear worse (just not through the process of reinforcement).

*assuming the animal knows you and they enjoy being petted under normal conditions

Let’s start with terminology.

Reinforcement.

Does petting reinforce fear?

And, perhaps more importantly, which type of reinforcement would we be talking about? Positive or negative?

Reinforcement and emotions

In positive reinforcement learning, animals learn that certain behaviours have desired outcomes, as they result in getting access to something the animal wants.

The animal performs a behaviour, receives reinforcement, and repeats the behaviour in order to get some more of the good stuff.

Fear isn’t a behaviour, though, it’s an emotional state. 

And I sometimes hear people say “emotions can’t be reinforced – only behaviours can be reinforced”.

That sweeping statement suggests that emotions have nothing to do with the process of reinforcement, nor with behaviour.

I disagree.

I think emotions have everything to do with reinforcement.

After all, without emotional responses to stimuli, those stimuli wouldn’t be reinforcing – or punishing – and the animal wouldn’t behave for effect.

Without emotional responses to incoming stimuli, those stimuli would remain neutral.

It’s because they elicit emotional reactions that those stimuli end up being reinforcers or punishers.

But here’s the kicker: positive and negative emotions are regulated differently, by positive versus negative feedback loops.

Let’s see if I can unpack that last statement, because it’s  crucial to this discussion.

Feedback loops and the two types of reinforcement

Imagine for a second a dog who does a high-five, gets petted, and then high-fives some more.

Petting feels good (assuming it’s a positive reinforcer in the first place when delivered from one particular person to a particular animal, but let’s make that assumption, for now. Note that people often overestimate how much their animals enjoy being petted, but that’s a topic for another blog post, perhaps…)

For a cuddle-seeking animal, petting is a positive reinforcer that leads to more of the target behaviour (in this case, high-fiving) and a corresponding feel-good emotion: a positive feedback loop.

Emotions involved in positive reinforcement are in a positive feedback loop: behaviour serves to get access to more of the resource, and the animal strives to remain in or increase that pleasant emotional state.

The animal continues offering high-fives to get more attention and body contact and remain in that happy mood, at least until something more interesting happens – or until they satiate.

What about fear, then?

Here’s how the fear-is-reinforced-by-petting argument goes: “the animal acts fearful, gets petted and then acts even more fearful in order to get petted some more.”

It is assumed that through positive reinforcement (adding something the animal enjoys), fearful behaviour will increase. And presumably, the accompanying emotion too, although no distinction is usually made between observable behaviour and the underlying emotional state when making this type of argument.

However, fear is not comparable to operant behaviour such as high-fiving, coming when called, or going into a crate or trailer.

Fear is an emotional state, and one that has immense survival value.

Fear also leads to predictable observable behavioural reactions such as freezing, fleeing, hiding or (if cornered), fighting.

In other words, many behaviours associated with the emotion fear serve to reduce that emotional state, by removing or increasing the distance to the frightening stimulus.

This involves, by the way, the process of negative reinforcement (removing something the animal dislikes when the animal performs the target behaviour). For instance, for a frightened animal, hiding would likely reduce the impact of the scary thing.

In other words, the behaviour would be in a negative feedback loop that reduces fear. So even though the observable behaviour (hiding) may be negatively reinforced and showed again when the fearful stimulus is presented, the corresponding emotion is not.

Successful negative reinforcement leads to relief. A reduction of fear, the emotion driving the behaviour. 

Emotions involved in negative reinforcement are in a negative feedback loop: the aversive stimulus elicits behaviour, which in turns serves to diminish the aversive stimulation, and the animal strives to reduce or terminate that unpleasant emotional state. Once the aversives are below a certain threshold, the animal may stop showing the behaviour altogether.
To pet or not to pet?

To summarize how emotions, behaviour and reinforcement interact:

High-fiving produces treats when you’re hungry through positive reinforcement, and happy excitement increases.

In contrast, hiding eliminates aversive stimuli when you’re fearful through negative reinforcement, and fear is reduced.

Back to the dog seeking comfort during a thunderstorm, and the question of whether we should comfort and pet them.

What were the arguments used, again?

  • 1) does comforting a fearful animal positively reinforce fear? or
  • 2) does comforting a fearful animal reduce fear?

I have trouble with both of these statements.

For starters, it’s hard to even imagine that you could positively reinforce the emotion of fear and the associated observable behaviours, such as hiding, since they work in a negative feedback loop.

So no, I’d say that there’s no risk of positively reinforcing the fear by giving comfort.

So, the argument that petting-positively-reinforces-fear is just plain incorrect since fear-related behaviours are governed by negative reinforcement that result in the removal or reduction of the aversive stimulus, reducing the underlying emotional state through a negative feedback loop. Once fear has diminished beyond a certain level, the animal will likely stop showing fear-related behaviour.

Hiding during a thunderstorm is negatively reinforced since it reduces fear. Likewise, soliciting petting from the owner when fearful is also negatively reinforced since it reduces fear. Getting comforted leads to a lessening of the aversive stimulus, and the animal will be more inclined to seek comfort the next time that he’s fearful. Yes, your dog will seek you out to ask for comfort when frightened, just as he will attempt to hide, since both behaviours work to reduce fear – through negative, not positive, reinforcement!

But I’m simplifying things, you may say – and you’d be right..! Perhaps comforting leads to not just a lessening of fear, but also perhaps an increase in positive emotions.

So, it could even be that there’s a combination going on: negative reinforcement of fear-related behaviour, and positive reinforcement of comfort-seeking behaviour.

But, as mentioned, I’d say we’re not seeing positive reinforcement of fear-related behaviour.

And indeed, many animal guardians will comfort their frightened animals to good effect. However, we need to be mindful and observe the animal – it’s not fail-safe!

In my opinion, the people that warn that petting-could-make-fear-worse are not wrong, they just use the wrong terminology.

Comforting and petting may, unfortunately, lead to increased fear or more suffering; just not through the process of positive reinforcement.

I see no less than three potential mechanisms where this might occur.

Mechanism 1: Extinction Burst.

Let’s say that the animal is really frightened, seeks attention and gets petted, which under normal conditions feels really nice and constitutes positive reinforcement for the attention-seeking. But if the animal is too fearful, it could be that this effect is not achieved and high arousal is maintained. If petting no longer “works”, the animal is no longer being positively reinforced.

What happens when previously reinforced behaviour no longer works?

Extinction bursts, that’s what.

Apparently, it is not uncommon that frightened dogs start climbing and pawing their owners, getting even more aroused when they get petted – perhaps because they’re not getting the relaxation they’ve learned to expect from being-petted-when-in-a-positive-or-neutral-mood.

So, hypothetically, at some arousal threshold, petting will no longer feel good, and this may cause an extinction burst and increased arousal in frightened animals.

To reduce this risk, remove the trigger or block out offensive stimuli such as sounds and sights by providing a good hiding place. Theoretically this might keep the arousal level below the threshold so that petting still “works”.

Mechanism 2: Sensitization.

Another scenario: the animal is really frightened by loud noises and has become sensitized to other stimuli, including other sensory modalities such as touch.

Sensitization has multimodal effects, meaning that the other senses tend to become sensitized too, so even though the original fear-inducing stimulus was auditory, they’re now also tactilely sensitized to the point of touch becoming aversive. And even though the animal may not become more fearful when petted, petting may add another unwanted stimulus on top of everything else, and increase the general level of discomfort.

To reduce the risk of sensitization, again, block out the aversive stimuli that’s causing the fearful reaction, and try to avoid sensory overload.

Mechanism 3: Aversive counterconditioning

Through classical conditioning, fear may increase – or decrease.

Suppose that your animal is fearful of thunder or fireworks, and after each loud sound, you pet the animal. The animal thus learns that awful sounds are followed by petting, and through counterconditioning, the sounds become less aversive.

Yay, success!

Through counterconditioning, noise becomes a predictor of petting, something to look forward to. As a result, noise is no longer scary (the “counter” in counterconditioning – the emotional reaction has changed, here from from negative to positive).

However, what happens if there is a new loud sound immediately after petting occurred? Then it’s hard to predict which type of counterconditioning will occur.

  • If you’re lucky, counterconditioning to noise occurs (noise predicting petting). Fear of noise should decrease (the change is from negative to positive emotions)
  • If you’re unlucky, counterconditioning occurs to petting (petting predicting noise). Fear of petting might increase (the change is from positive to negative emotions).

In other words, petting-during-noise might increase fear, not through operant conditioning and reinforcement, but through inadvertent classical conditioning, namely aversive counterconditioning.

When petting and aversives alternate randomly, we don’t know which type of counterconditioning that will occur (appetitive: noise predicts petting, leading to a decrease of fear of noise – or aversive: petting predicts noise, leading to an increase of fear of petting).

Incidentally, through the same process, animals may learn to fear wonderful treats, too.

To avoid aversive counterconditioning, be mindful of when your own behaviour occur in relation to when the scary stimuli occur – and observe the animal carefully to see if what you’re doing is helping or not. Their behaviour should inform you whether you’re successfully doing appetitive counterconditioning (reducing fear) and not inadvertently falling into aversive counterconditioning (increasing fear or discomfort).

Why petting during thunderstorms is more likely to be successful than petting during fireworks

During a fireworks display, there’s typically more or less continuous sound, whereas during thunderstorms, annoying visual and auditory stimuli are less frequent.

I would therefore expect that the risk of inadvertent aversive counterconditioning resulting in petting-increasing-fear would be higher during fireworks than during thunderstorms (unless the animal is fearful of the changes in barometric pressure or electrical discharges which may be a lot more continuous).

I would also expect that the intensity of the stimuli would affect the outcome of frequent-noises-interspersed-with-petting. If noise is loud, it may overshadow petting so that the animal doesn’t even notice that they’re being petted (unless they’ve sensitized, which you’ll notice).

Sorry, if you’re unfamiliar with the term overshadowing, it means that one of the two stimuli is so obvious that the other stimulus isn’t noted.

If noise is soft, petting may overshadow the noise so that the animal doesn’t even notice that there is a storm outsideand if you’re using treats, make sure that they’re absolutely fabulous so that treats overshadow noise rather than the other way around.

Of course, another factor that will influence the outcome of the interaction is that the human may be calmed by comforting and petting the animal – and that may have a huge influence on the animal!

Do you agree – do dogs respond better to comforting and petting during thunder than fireworks? What’s your experience? Let us know in the comments’ section!

Conclusion:

Be mindful of petting a frightened animal when they’re fearful (especially during fireworks). It may make both of you feel better, but pay attention to the animal.

Stop if you see that petting makes things worse (which could occur through three different mechanisms). Above all, block the annoying stimuli as best you can: allow the animal to hide. If you’re giving treats after each scary event, make sure they’re superbly yummy.

BTW, here’s everything else you need to know about how to reduce fear of fireworks and thunder in dogs during the acute phase, the off-season phase, as well as the preventive phase. Want it as an E-book? Just sign up below, and I’ll send it your way! I’ll also keep you posted on future blog posts, webinars and courses, all related to animal behaviour, learning and welfare! 😉

30 replies on “Pet guardians: To pet or not to pet frightened animals”

Thank you, Karolina – the article was incredibly interesting and so were the comments!

Here’s my experience with Bella, a mixed-breed Romanian rescue I adopted in 2021, when she was around 4–6 years old. She has always enjoyed having quiet spaces in the house. She was initially afraid of many things, including people, and didn’t like being touched. Over time, however, she has learnt to appreciate being petted.

Bella was extremely scared of both fireworks and thunder, but her reactions to them were different. If she was outside when fireworks started, she would bolt and run towards the house. During thunderstorms, however, she would become startled and begin trembling. At home, she would hide somewhere while trembling, usually in the bedroom or the bathroom, whether it was fireworks or thunder.

At home, I always tried to comfort her. I would simply sit next to her, wherever she was, and talk to her gently. I would occasionally pet her, but instinctively I felt that my presence and calm voice were more soothing than physical contact.

Over time, Bella has learnt that her people are her safe space. She no longer hides alone in a room when there are fireworks or thunder. Instead, she seeks us out when she wants to be comforted.

I don’t know if I should have acted differently. I perhaps behaved as a mother would, or as I would have liked others to behave with me (I might be guilty of anthropomorphising). It might not seem like progress, but to me it is. Bella used to spend hours on her own avoiding everyone, now she actively looks for and appreciates company. She leaves her quiet spot and joins us in the noisy kitchen – and not only when there’s something nice cooking!

I’m grateful for this clarification on responding to fearful animals. Paying attention to how the animal receives comfort is the core of the matter, isn’t it? That means finer attunement to the animal’s communication through body language. I especially appreciate your explanation of aversive counterconditioning because many caregivers are unaware of that risk.
One comment on fireworks vs thunder. I agree that the animal perceives them differently: thunderstorms have a rich context while fireworks are unpredictable. In the southern USA, where I live, fireworks are sold legally, and people set them off randomly in their backyards.
True story: I once had a dog who alert-barked whenever she heard thunder. She became deaf in her old age, but she still barked during storms-at the lightning!
If I lived in Stockholm, I’d absolutely buy a ticket to see you in Carrie!

Hi Marilyn, thanks for sharing your thoughts! Such an important point about the unpredictability of fireworks – and we know that that is a stressor in and of itself..!

I found myself thinking what about children and what would we do there? Does the same apply. If not why not? What would be different and what would be the same. I worry a bit when it cones to analysing behaviour as emotion. I think it’s where expérience and animal handling cones in. Maybe an unpopular opinion…

I’d say that the same applies, the child learns to come to us for comfort – and it has the added benefit that it helps them learn to self-regulate, so if at a later stage they get frightened on their own, and there’s no trusted adult to turn to, they’ll be more resilient and better able to recover on their own.

The way I look at it is that emotions drive behaviour, and that we’re only seeing half the picture if we’re only looking at the overt behaviours. That’s not to say that there aren’t risks involved in attending to emotions, mis-labelling them and anthropomorphism being two of them.

I touch on this in a couple of my other blog posts:

https://illis.se/en/why-assume-animals-have-emotions/
https://illis.se/en/five-ps/

I think that what you should do or not has a lot to do with the relationship you have with the dog in question. I have seven year old dog, Selma, who is really bothered by loud bangs such as fireworks and gunshots. We moved to a new place last year, with an armybase nearby – and got a lot of good training during the fall preparing for new years eve. Unfortunately she got traumatized during Christmas when some stupid kids started shooting fireworks in the subway when we stood waiting – all training lost! Since then it’s been a steep uphill climb to get things a bit sorted again – progress is slow but we’re getting there. Anyway … a couple of weeks back I started thinking: “if we hear a big bang when we’re outside I know that Selma will react to the sound with, at the least, moderate fear. Since Selma and I are very close I also know that she will notice that I’m perfectly aware of her feelings, so trying to just skip over her reactions would be useless acting. So … I will do the opposite”. So what I started doing was, when we hear a bang, I go up to her, sit calmly by her side holding her gently but firmly and tell her that I see and understand her fears but that we together will get through this – I actually say this to her, but it’s obviously not the words but the calm voice and me being present that does the trick (but the words mean something to me, putting me in a good mood). And it works! Selma is the kind of dog that remembers and anticipate things, and fears from a loud bang can hold on for hours – but with our new routine it wears of really fast and we have so much more space to work with her anxietys. So – if I should come to some kind of point here – petting and being near an anxious dog can work great … if you know the dog and the dog knows you enough to put some trust in your relationship.

Thank you for sharing your story, Kaj! You’re making several important points: each dog is an individual, our own emotional state matters – and we can help the animal regulate autonomic arousal by remaining calm and collected..! 🙂

Great article! I think it is precisely because not everyone is able to correctly judge whether or not she/he should pet a dog when it’s scared, the Reimer publication (2020) shows that interaction with a dog (talking, stroking) is not associated with any improvement or deterioration in the level of fear in dogs over time

Ah, interesting; would be interesting to know whether momentarily successfully “soothing-a-dog-through-petting” has any long-term effects or not. (and not, as you suggest, confounded by ineffective petting)

I know this is probably heresy (and there is little as uncommon or unreliable as ‘common sense’) but I think we do make this more complicated than it needs to be. We have probably all felt significant fear, and we have all probably comforted someone who is experiencing fear. So we know first hand that certain things are essential to whether comfort helps in the moment: for instance, a sense of security or safety in that person’s presence, whether through their demeanour or our relationship – do we trust them? Also whether there are things we can do to manage or cope with the fearful stimulus – passivity is harder to manage than action. So for some dogs burrowing into their nest will bring more comfort than being handled; but equally for some dogs going to their guardian may be their proactive response and so that very proactivity is a coping mechanism, and brings relief regardless of the petting itself.
I have never known anyone, who after crying on my shoulder, came over to cry on me again simply because they wanted the cup of tea and the attention. I’ve never had an animal who trembled or cried or hid simply so that I would pet them, despite having many who have been scared of fireworks, and comfort always being on offer. When the fireworks stop, those behaviours stop. Petting is still available – so why would an animal use such tainted behaviours to ask for attention? Those behaviours – trembling, crying, hiding, are associated with fear, with something they hate. Attention is given in many other positive and non-conditional ways. I see no reason why those behaviours would become more likely outside of a fear response.
And the fear itself – yes, it could become generalised to the room, the house, the owner. A dog may build a trigger picture with many elements in it. Yet we never say: Don’t feed your dog on November 5th or they will become fearful of food. Don’t say their name or their name will become tainted by the association with fireworks. Only don’t pet them.
Given that our dogs presumably have many other points at which they receive affection, attention and petting, it seems unlikely that they would rehearse fear-related behaviours, which must have a profoundly negative association for them, in order to derive attention they can acquire much more pleasantly and simply in other ways.

I like how you think about this. One easy thing someone could do if doggie is scared of a thunderstorm or the like is to ‘ask the pup if they want to be petted’, stand back a few feet and ask and they can tell you by coming to you or not. Also, a possible thought in a dog’s mind when they are scared of thunder etc is they want it to stop!, and if your petting or soothing can’t make it stop, you are no help in their mind. In the past with my pups during storm, what worked best for us over time was me keeping busy doing normal things, unbothered and in their presence showing them that the noise didn’t bother me or my normal activities.

Such an important point – social referencing! Looking to the human to see how one is supposed to react!

To reduce separation anxiety, I should be subtle about leaving a dog but make a big song and dance when I return. Would this mean the dog would want me to go due to the reward of me coming back?

Graham, a relevant question! Firstly, I think that whether to make a big song-and-dance on returns is a bit debated, and it seems to me that successful separation anxiety training is more about really granular systematic desensitization, and less about counterconditioning. Secondly, it seems that what actually happens is that they go from petrified to resigned.

I actually have known people who have engaged in self-harming behaviours, or have magnified emotional responses, in an attention/comfort-seeking behavioural pattern, however, I work with individuals with complex mental health conditions, as well as TBI. This seems to be occurring at a subconscious level. Although individuals may be able to understand the behaviours in retrospect, they may not be aware when it is occurring and do not appear to be planning to enter a heightened emotional state to seek support.

This does not really have much to do with the animal response, but I was interested in your comment (re: humans nor making themselves cry right away to get the same support) as I have ~kinda~ seen this (in very specific situations, with individuals who have mental health conditions and are living in institutional environments which also impact the type of interactions/ comfort-seeking options that are available) and even then it does not follow the pattern of “I received attention because I was in distress; tomorrow I will make myself distressed to receive this attention again”.

And in my experience with a highly anxious pet in my care (I dogsit her frequently), I do not feel the comfort is reinforcing- she experiences tension reduction for longer when her feelings are acknowledged and she is given a safe space and contact: preferably nesting beneath my legs under a blanket on the couch/bed, where she feels wrapped up and I can gently squeeze her with my feet. So petting is not what works for her as this is more stimulating, she prefers passive but consistent contact. Otherwise she would hide under the couch, but I can hear her shaking and breathing heavier when she is here, where as her breathing regulates quickly and she does not shake/pant with the leg/blanket method. I would need to learn how to comfort the other pets I know, and I have a feeling this method would not be effective with most of them. If “planned ignoring” was more soothing for one pet I would adopt this, but in my experiences thus far some level of calm interaction has been very helpful, I have not noticed animals becoming increasingly sensitive to noise following these events!

Thanks for sharing your thoughts Amy!

I am sure that in some cases some individuals will use behaviours associated with distress to get attention, more like an operant response. I wonder if the emption is the same, though, if it’s more… shall we say premeditated?

Such a nice tweak with the cats! We might perhaps see it as a case of negative reinforcement, the behaviour of coming to you alleviates the distress… 😉

I have a client (dog walking) who is fearful of noise. Let me set the stage. They live behind a train track. Not only does he feel the vibration of the train coming but the blowing of the horn as it come to the train crossing that is very close to their home. This track also has an area where they perform repairs and such behind their home. Flynn is a Cairn Terrier. He is a robust feisty dog. On his group walks away from his home he is generally himself. However when we are at certain trails he can hear chainsaws across the river or off in the distance. He is very fearful of noise. He will bolt and run to safety which is my van. He knows the trail and the way there. I am very aware of his behaviour and emotional states prior to this happening and will leash him up right away. Unfortunately I have 4 or 5 more dogs that I may or may not have to continue the walk, or return to the van. He is very treat motivated. So I am I gathering that if he comes to me for comfort and or I treat him in this state I am not reinforcing the emotional state he is in. The owner is very aware of his noise sensitivity.

I would believe that it is not only the actually petting that will influence on how the dog reacts on it. The way the owner pets the dog and the relationship between the owner and the dog will also influence the dogs emotional reaction to the petting. If the dog trust the owner and the owner is relaxed and pets the dog calmly, I would belive that the petting could help the dog to calm down.

I have a client whose 7-year old Swiss Shepherd dog used to be apprehensive of thunder (not completely fearful). In December during a thunderstorm, he was alone at home (without the other dogs) and since then he has started to hide in the bathroom whenever there is thunder. This has generalised to rain without thunder. He is now starting to hide in the bathroom when his owners go to work as well. The owners would prefer him not to be in the part of the house where the bathroom is because that is the cats’ domain. Would it help to create another safe space for him (like a crate) that can be placed in another part of the house, while working on SD/CC and the enrichment activities? I don’t want him to practice the behaviour for too long.

Having many safe spaces would certainly be a good idea, but I wouldn’t confine the dog to the crate when the owners go away… also, perhaps some medication might be tried while they’re working through this?

I thing that it is one thing for an owner to pet the dog but they also talk to them an most of time it makes it worst for the dog. As a trainer I feel that it is better for the dog to have safe place with a great treat to keep him busy, is a safer way to handle it. If they were be able to have the right body language themselves, keep their mood calm and stay relaxed, with very little talking to the dog then petting may work. If the owner has a clear understanding of what dog’s fear is or are but again that is very often not the case. That is why it is not easy to recommend that the pet their dog. At least this is my opinion.

Hah, yes! I actually challenged dog owners to use different tones of voice in my last blog post just to illustrate this… 🙂

Great article!
This article is centered on the conditioning factors, it would be very fun to read some on the physiological factors that can occur when petting a dog during fearful moments, how it affects the dog and how it can be used in training.

Hi, an interesting idea! I would guess that there is a “war of chemicals” going on that influences the threshold point discussed above. If petting “works”, oxytocin, endorphins etc are released and leads to that warm fuzzy feeling. If the animal is fearful ands stressed, I’d expect either a cortisol or an adrenaline/noradrenaline rush. At some point I assume that one system mutes the other…! Or rather, that in that warm fuzzy mood, the animal is less likely to pay attention to incoming stimuli that might signal danger. Once the danger-system is alerted it’s no wonder that petting no longer works: from the evolutionary perspective one can never afford to ignore danger signals…

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